Events

My Best Self

Monthly Wellness Programs to help you live a stronger, healthier life

Danielle Donovan, a certified pelvic floor fitness specialist and the creator of the Maia Method – a first-of-its-kind, in-person pelvic floor + deep core workout method designed to help women build pelvic floor strength, improve stability, and reconnect to their core. 

Maia Well is a method that blends functional strength, mobility, and pelvic floor training for total-body results. Backed by medical experts, our classes help you sculpt, strengthen, and reconnect to your core – so you feel stronger, more confident, and amazing at every stage of life.

Price: $18, Member Price: Free

Register