Events

This energizing 45‑minute power yoga class draws inspiration from the Baron Baptiste methodology, blending heat‑building movement, intentional breath, and dynamic sequencing. Expect a strong, athletic flow that challenges strength, balance, and focus while remaining fully accessible to all levels. You'll leave feeling sweaty, re-energized, and inspired to take on the rest of your day.

Marissa is a 200‑Hour Registered Yoga Teacher trained in the Baron Baptiste Power Yoga methodology. She completed her certification at HOME Power Yoga under the guidance of Katie Tierney and Liz Snyder. Her teaching is rooted in the belief that yoga is the ultimate mind-body connection –a n empowering full‑body workout that builds strength, presence, and resilience. She is passionate about offering classes that challenge you physically while giving you practical tools you can carry with you long after you step off your mat. 

Meet Marissa after class with FREE coffee in her office!