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"Enjoying good health and wellness is an active, ongoing process of making informed choices toward a physically and emotionally healthy life. Join us for these important topics and workouts that will help you take a proactive approach to your health and wellness journey."                     

- Debi Price, JCC Wellness Director

Pilates involves a series of precise movements to strengthen your core muscles while making you more flexible. Feel empowered with strength and flexibility of not only your body, but your mind as well. This class is about smooth transitions of movement with apparatus.

Debi Price, JCC Wellness Director, has been a Certified Personal Trainer from the American Council on Exercise since 1997.  She is also a Cancer Exercise Specialist (Advanced Qualification), The Arthritis Foundation Land and Water certified and trained by Physical Mind Institute in Pilates’s Mat and Apparatus with CEU.  Debi has her BOSU Complete Specialty Certification, POUND Certification, Functional Training Certification and Postural Assessment and Strength Training Certification. Debi's philosophy is "You get what you put in.  If you work hard to change yourself, you will see the change. Push yourself for the best workout possible: it's all about 100% attitude!"  Anyone who has worked out with Debi knows that she is one of the best motivators around – she is expert at getting the most out of her clients and class participants who are drawn to her positive energy. 

Click here to learn about the full series

All sessions are in the Group Exercise Studio 

Series (7 sessions)
Price:  $157, Member Price: $126

Class
Price: $25, Member Price: $20

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