Events
My Best Self - Power Yoga with Sarah Ritter
Tuesday, October 8, 2024
7:00 pm
1391 Martine Avenue
Scotch Plains, NJ
"Enjoying good health and wellness is an active, ongoing process of making informed choices toward a physically and emotionally healthy life. Join us for these important topics and workouts that will help you take a proactive approach to your health and wellness journey."
- Debi Price, JCC Wellness Director
Join us for a power Vinyasa yoga class that includes yoga flow and stretching. Vinyasa yoga is a great way to improve strength, muscle tone, and endurance while building better balance and stability. This class will be a more fast paced style of yoga that acts as a light aerobics class.
Sarah Ritter has a passion for physical well-being and exercise. She became a Certified Yoga Instructor in 2023 to bring that passion to others. Prior to becoming a full-time yoga instructor, she worked for almost 20 years in Investment Management and not-for-profit fundraising and development. During that time, yoga was a constant in Sarah's life, and she enjoyed exploring many forms of the practice. Sarah believes yoga is for everyone and celebrates the strength, balance and confidence it can bring to all who practice.
Click here to learn about the full series
All sessions are in the Group Exercise Studio
Series (7 sessions)
Price: $157, Member Price: $126
Class
Price: $25, Member Price: $20
