Events

Balance is essential for daily activities like walking, tying shoes and climbing stairs. This class offers balance training for all ages and fitness levels, with exercises tailored to individual needs to improve stability and reduce fall risk. Regular practice enhances confidence and reduces anxiety in daily tasks. Sponsored by the Union County Division on Aging.

REGISTER FOR SETPEMBER BERG-LIEPPE PROGRAMS  REGISTER FOR SEPTEMBER BERG-LIEPPE PROGRAMS WITH LUNCH

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