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1391 Martine Avenue
Scotch Plains, NJ 07076
P: 908-889-8800
F: 908-889-4070

Events

Cancer Exercise Training/Recovery Fitness begins

Tuesday, March 5, 2024

5:45 pm - 6:30 pm

JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ

Debi Price
908-889-8800 x225
[email protected]

Open to the community

Tuesdays • March 5, 12, 19, 26, April 2, 9 • 5:45 - 6:30 p.m.
Board-Certified Oncology Dietitian Hillary Sachs, MS RD CSO joins us on Tuesday, April 2 to teach us about natural detoxification and how this can add to our overall wellness. Samples will be provided.
Price: $72

This program will help individuals recovering from cancer treatment by providing hands-on training with Debi Price, certified expert.  Training is designed to help patients and survivors who may be suffering from effects caused by surgery and treatment.  Debi will teach exercises designed to help heal and improve physical and emotional quality of life post cancer treatment.   

Some cancer patients think that rest will decrease fatigue and hasten recovery, however rest may make cancer patients weaker and more drained of energy.  This training offers patients and survivors a proactive way to improve their health and reclaim their lives past cancer.

Benefits of Working with a Cancer Exercise Expert:

  • Reduce pain and fatigue
  • Prevent, identify and manage lymphedema (swelling in arms or legs)
  • Increase shoulder range of motion and correct postural deviations following mastectomy and/or reconstruction
  • Improve treatment tolerance
  • Prevent and/or manage osteoporosis, diabetes, and damage to the heart and lungs following chemotherapy, radiation or hormonal therapy
  • Return to pre-treatment levels of strength and fitness

Debi Price is a Cancer Exercise Specialist certified through the Cancer Exercise Training Institute. For more in formation on the Cancer Exercise Training Institute, click here.

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