Events
Heart Health with Mary-Catherine Lundquist of Rutgers University Behavioral Health Care
Thursday, February 1, 2024
11:00 am - 12:00 pm
JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ
1391 Martine Avenue
Scotch Plains, NJ
In honor of Heart Health Awareness Month, Mary-Catherine Lundquist will speak about ways to keep your heart physically strong. The word “heart” has many meanings – the physical pump in your chest, emotions, caring for others and the hopes that keep you going in tough times. This presentation will share tips on health in all these areas, including ways to build self-care into each week to maintain energy and optimism.
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