Events
Beginner Weight Training Begins
Monday, October 2, 2023
4:00 pm - 4:45 pm
JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ
1391 Martine Avenue
Scotch Plains, NJ
Monday and Wednesday • October 2 - November 8 (12 sessions) • 4:00 - 4:45 p.m.
This 12-session program will focus on the techniques and disciplines of weight training using mostly free weights. Emphasis will be on functional fitness and strength.
Price: $240, Member Price: $180
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