Events

Great way for teens to work on their strength and conditioning during their sports off-season! 

Learn the sport of Olympic weightlifting, a sport focused on two movements, the snatch and clean & jerk.  Athletes try to lift the most weight in each of these movements to get the highest possible total score. Weightlifting develops power, speed, strength and mobility. Weightlifting movements are often used by athletes in other sports to improve their performance.  Build athleticism, power and confidence in one of America’s fastest growing and most inclusive sports! 

Mondays, Wednesdays Fridays • December 5 - December 30 (11 classes, no class 12/26) • 4:30 - 5:30 p.m.
Price: $275, Member Price: $220 (11 classes)
Price/class: $25, Member Price/class: $20 

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