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1391 Martine Avenue
Scotch Plains, NJ 07076
P: 908-889-8800
F: 908-889-4070

Events

My Best Self - What is Cognitive Behavorial Therapy?

Tuesday, October 11, 2022

7:00 pm

JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ

Debi Price
908-889-8800 x225
[email protected]

Join us at the JCC as we listen to Zoom speaker together and do an in-person fitness experience afterwards.

Learn about this coaching approach to discover methods to help identify, examine, challenge, and change unproductive thoughts and feelings that might interfere with your behavior.  Speaker Meghan Feehan, PsyD from Atlantic Medical Group is a Clinical Psychologist and Program Manager of the Pediatric Eating Disorders Center at Atlantic Health.

Fitness Experience: POUND workout

Price: $10, Member Price: Free