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Learn all about dietary supplements, the value of fiber, water, what are soluble vitamins and minerals, how nutrients help our bodies function and selected food sources.

Fitness Experience: Low Cardio Warm-Up with Bodyweight Training

Shannon Roque is a registered dietitian who counsels medical and surgical weight loss with an emphasis on metabolic disorders.  Shannon helps patients make significant lifestyle changes, guiding them to establish a personalized eating plan aimed at achieving and maintaining successful weight loss.  Shannon also provides medical nutrition therapy for various other medical conditions including gastrointestinal diseases and renal disease.

Price: $70 for the 6-session series, $15/session
Member Price: FREE

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