Events

Fridays • 10:15 – 11:00 a.m. • September 24-December 17, except Friday, 11/26
Ageless Grace is a cutting-edge brain health fitness program based on the stimulation of neuroplasticity to support cognitive function and activate all five primary functions of the brain. These brain-changing movements also focus on the 21 physical skills needed for lifelong optimal function, such as mobility, balance, flexibility, strength, and coordination. The program is designed to be practiced in a chair to stimulate the brain and body. Join Kara Hodes-Wechsler, Certified Ageless Grace® Educator and Trainer and play with simple, natural movements to music. Anyone can participate at his or her own level of ability.
Price: $110 for 11 weeks, Member Price: $77 for 11 weeks
Register at www.jccnj.org. or call Member Services at 908-889-8800 x0. Zoom link will follow. Class needs a minimum of 8 people to run. All new participants must sign a waiver; please contact Alison Rivlin at [email protected].

Click here for great ways to access our Adult Enrichment programs.