Events

Open to the community!

Group Fitness Classes
Check out one of our great weekend classes
Athletic Circuit  8:00 - 8:45 a.m.
Power Hour 9:00 - 9:45 a.m.
Pilates 9:45 - 10:30 a.m.
Zumba  10:35 - 11:35 a.m.
In our JRide Cycling Studio
Intro Ride  8:00 - 8:45 a.m.
Interval Strength Ride  9:00 - 9:45 a.m.

Learn about Spring 8® at 10:00 a.m.
Spring 8® is an efficient, fat-burning HIIT workout on our new Matrix Treadmills that gives you a complete cardio exercise experience, including warm-up and cool-down, in just 20 minutes.

Wellness Vendors at the Expo
Lauren Faiella from Clark ShopRite - Great info about pre/post workout meals and snacks and nutrition services at ShopRite.  Yummy samples too!
Everest Chiropractic/Dr. Gabe Nadel (NY and Mountainside) - Visual assessment of healthy postural range of the spine
Summit Medical Group - Info and resources on health screenings offered at SMG
Caring Contact - Community resources to help aid in personal health and wellness