1391 Martine Ave. Scotch Plains, NJ 07076
Ph: 908-889-8800

Power Vinyasa with Adam Schultz

Date: December 8, 2019Time: 12:00 pm
Location:  Show map JCC of Central NJ
1391Martine Avenue
Scotch Plains, NJ 07076
Contact: Debi PricePhone: 908-889-8800 x225Email: dprice@jccnj.org

Adam, who has his 200-hour certification with Home Power Yoga in Cranford, will show us the incredible physical benefits of yoga: less tightness in the legs, more power on the bike, better running form due to more core strength.  He shares his passion for Power Vinyassa in his classes, challenging his students while providing a fun and balanced sequence benefitting all levels of fitness.
Price: $15, Member Price: $10

Adam Schultz was born and raised in Florida where he grew up playing competitive tennis until suffering a shoulder injury in college. After graduating Florida State University, Adam moved to NYC where he was introduced to the sport of triathlon in his mid-twenties, competing in numerous Ironman and Half-Ironman triathlons, marathons and even qualifying for the famous Escape from Alcatraz Triathlon. In his early-thirties, Adam began to focus on cycling, joining Foundation Cycling, a competitive racing team. It wasn’t until Adam moved to Westfield, NJ, where he found yoga. He realized like all endurance athletes, yoga provided the tools to help control negative thoughts that can sabotage our ability to reach our true potential. The physical benefits of yoga were incredible - less tightness in the legs, more power on the bike, better running form due to more core strength. Adam wanted to share the benefits of yoga with others and felt that teaching offered the best outlet to do so.  Adam received his 200-hour certification with Home Power Yoga in Cranford. He shares his passion for Power Vinyasa in his classes, challenging his students while providing a fun and balanced sequence benefitting all levels of fitness.

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