1391 Martine Ave. Scotch Plains, NJ 07076
Ph: 908-889-8800

Mindful is the New Skinny with author Jodi Baretz and Yoga Instructor Adam Schultz

Date: November 10, 2019Time: 12:00 pm
Location:  Show map JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ 07076
Contact: Randi ZuckerPhone: 908-889-8800 x253Email: rzucker@jccnj.org

Open to the community
Stressed?  Burned out?  Drowning in family obligations?  With hard-won wisdom that life is less about "to-do"ing and more about "be"ing, Jodi will have you loving life, your body and yourself!  Adam will lead us in a session of Mindful Yoga.  You will leave with tools, tips and techniques on how to change your mindset, combat stress and lose your emotional weight.
Price: $12, Register by Wednesday, November 6