1391 Martine Ave. Scotch Plains, NJ 07076
Ph: 908-889-8800

Next session of Functional Movement, Balance and Strength for Individuals with Parkinson's Disease and Limited Mobility begins

Date: October 7, 2019Time: 11:45 am - 12:30 pm
Location:  Show map JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ 07090
Contact: Debi PricePhone: 908-889-8800 x225Email: dprice@jccnj.org

Mondays •  October 7, 14, 21, 28, November 4, 11 • 11:45 a.m. - 12:30 p.m.  
Open to the community
Movement disorders can cause deterioration of motor skills, balance, speech and sensory processing.  Research has shown that exercise can provide benefits such as improved gait, balance, flexibility, grip strength and motor coordination as well as tremor reduction.  In this class, we will work on functional (everyday) movement and strength training using weights, weight-bearing exercises and indoor cycling.
Price: $60, online registration is required. 

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