Qi Gong Level II with Mindy Szeto
October 25, 2020
10:30 amLink: https://www.jccnj.org/index.php?submenu=Register&src=gendocs&ref=registration_2017&category=Main
JCC of Central NJ
1391 Martine Avenue
Scotch Plains, NJ
Outdoors on the campsite (if rain, on Zoom)
- Ancient Chinese practice and a slow moving form of meditation.
- Graceful movements, controlled breathing and intention to strengthen the mind/body connection, reduce stress and improve circulation.
Mindy Szeto is a Professional Certified Life and Health Coach (PCC, CHC), Registered Yoga (RYT) and Meditation teacher and Qi Gong practice leader/teacher. She helps her clients live more consciously as they honor their own wisdom, passion and appetite for life.
Member Price: $25