Exercise is a lifetime commitment. Challenge yourself using good form and body alignment and keep it fun and enjoyable.
- Certified personal trainer of the World Instructor Training Schools (WITS)
- Certified in G Ball training
- American Red Cross CPR and AED certified
- BS, Bloomfield College, NJ
- Overall conditioning with a focus on weight loss/gain goals, bodybuilding, localized strengthening, muscular endurance, flexibility and cardio-respiratory fitness
- Works with women, children and seniors