908-889-8800 Inst P

Upcoming Specialty Programs

To register for the programs below, click on the red Login/Register button on the bottom right of this page.

Countdown to Summer
6-Week Wellness Program to Get You in Amazing Shape for the Summertime!
Monday, May 11 - Monday, June 22

Kick-off - Monday, May 11 at 7:30 p.m.
Includes initial presentation by a Registered Dietician, private weigh-ins, chance to choose your personal trainer and your group training team

Program includes:

  • Four one-on-one 30-minute Personal Training sessions scheduled at your convenience*
  • Three 60-minute Group nutrition sessions with a Registered Dietitian on Monday, May 11, Tuesday, May 28 and Thursday, June 18**
  • Twice-a-week 50-minute Small Group Training Sessions scheduled at convenient times
  • Motivational emails and ongoing wellness support

Total program value over $800!
Member Discounted Price: $250

*Upgrade to 50-minute sessions for only $79!
**Get a one-on-one Nutrition Consultation with the Registered Dietician for only $95!

For more information, or to register, contact mbansch@jccnj.org

Strength Training 101 (for members age 12+)
June 1 - June 24
Mondays and Wednesdays • 6:00 - 7:00 p.m.
Learn the basics of strength training using machines and free weights.  Taught in a small group training format by a Certified Personal Trainer.
Price$ $120

Teen Open Basketball 
through September 8
Tuesdays • 8:00 – 9:45 P • Informal games played  
Price: $10/night (limit of 5 visits), Member Price: Free

For Active Adults and Seniors
Walking Club Fridays • 10:00 A • Eisenberg Gymnasium • Ongoing, no registration required
Join Vin, certified personal trainer, every Friday for a gentle stroll outside or around the gym. Class will include light stretches and is appropriate for all levels of fitness.

Complimentary Fitness Services
HealthCheck (10 - 15 minutes)
An evaluation of your resting blood pressure, resting heart rate and calculation of your Body Mass Index (BMI).

FitCheck Fitness Assessment (45 minutes)
Measure your overall fitness level. The information obtained during this assessment will help you gauge your fitness level and will be used to develop effective, goal-directed fitness programs. (One-time complimentary assessment)

Fitness Assessment Follow-Up (30 minutes)
Follow up after your Fitness Assessment and let one of our personal trainers give you an exercise “prescription” based on your fitness test results and overall goals. (One-time complimentary follow-up)

Program Review
Our fitness staff is always available to help you update/modify your workout so your workouts stay fresh and you can continue to see results!  This service is free and included as a benefit of your JCC membership.

Support Groups
Stroke and Aphasia...there's hope!
 is a language disorder that impairs the expression and understanding of spoken language, reading and writing.  It occurs most often from a stroke or brain injury.  This frustrating condition affects a person's ability to communicate, but does not affect his or her intellect.
Adler Aphasia Center Group of Scotch Plains is at the JCC 
This group meets at the JCC 2 Fridays a month from 10:00 a.m. - 12:00 p.m.  Participants can join this group at any time. 
For more information and to pre-register, contact Wendy Greenspan at 973-530-3981 or wgreenspan@adleraphasiacenter.org.
This FREE aphasia communication group will:
- Help you cope with the challenges of living with aphasia
- Give you the practice with speaking
- Show you alternative communication strategies
- Introduce you to others with aphasia

Insight: Cancer Support Group 7:00 – 9:00 P • Ongoing • third Thursday of each month. 
With facilitator Mary Aloia, MSW, this support group meets for the benefit of cancer patients and their families, caregivers, friends and loved ones. Guest speakers discuss well being and related issues. Sponsored by the JFK Medical Center, American Cancer Society, Solaris Health Systems and the JCC of Central NJ. Call the group facilitator at (732) 321-7769 for additional information. No fees.

Crohns & Colitis Foundation of American Support Group (Union County group)

Join us for this self-help group enabling patients and/or their families an opportunity to meet in an informal setting with others who have similar issues regarding inflammatory bowel disease.  Provides education, emotional support, coping, caring and sharing of solutions and experiences.  For more information, contact Jennifer Useloff at jlu624@yahoo.com.  



Upcoming Events and Dates

August 24 - September 2, 2015
September 3, 2015 | 6:30 pm - 8:30 pm
September 4, 2015 | 9:00 am - 11:00 am
September 10, 2015 | 4:30 pm - 6:30 pm
September 13, 2015 | 1:00 pm - 2:30 pm
September 14, 2015
September 15, 2015


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