Learn more about our Senior Adult program. Click here to watch our video.
|Arthritis Exercise||11:15 a.m. - 12:15 p.m.|
10:00 - 10:30 a.m.
|Current Events/Creative Arts||
11:15 a.m. - 12:15 p.m.
|Drawing||10:15 a.m. - noon|
|Getting to Know Us Discussion/Music Appreciation||10:15 - 11:15 a.m.
1st/3rd Tues (Know Us) 2nd/4th Tues (Music Appreciation)
|Jews on Trial/Jews in the News||10:15 a.m. - 12:15 p.m.|
|Science||11:15 a.m. - 12:15 p.m.
Two Mondays of the month
|Short Stories||11:15 a.m. - 12:15 p.m.
Two Wednesdays of the month
|Senior Exercise||10:30 - 11:15 a.m.||10:30 - 11:15 a.m.|
|Walking Club||10:15 - 11:00 a.m.|
Arthritis Exercise – Exercise to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability. Offered in conjunction with the Arthritis Foundation.
Book Group Discussions - One Monday of the month from 10:00 - 10:30 a.m.
Discover the joy of learning about excellent books and receive suggestions for good current books to read.
Coffee, Tea and Conversation - Mondays, Tuesdays and Wednesdays from 9:30 - 10:15 a.m.
Meet new and old friends in an informal social gathering.
Creative Arts – 1st and 3rd Mondays from 11:15 a.m. - 12:15 p.m.
Work with different media including clay, ceramics and more. No experience necessary.
Current Events – Two Mondays of the month from 11:15 a.m. - 12:15 p.m.
Join us for informal conversation about local, national and international events with a thought-provoking moderator.
Drawing and Painting – Tuesdays from 10:15 a.m. - 12:00 p.m.
Join this fun class and learn a variety of drawing and painting techniques. Utilize various media including pastels, watercolors and acrylics. No experience necessary.
Getting to Know Us Group Discussion – Two Tuesdays of the month from 10:15 - 11:15 a.m.
Share and discuss topics from the past and present such as favorite food memories, memorable movies, childhood homes and more.
Jews on Trial - Two Wednesdays of the month from 10:15 a.m. - 12:15 p.m.
A spotlight on Jews who were put on trial for various offenses throughout history. We will study each case, discuss the verdicts and discuss whether the Jews were treated fairly.
Jews in the News - Two Wednesdays of the month from 10:15 a.m. - 12:15 p.m.
Science – Two Mondays of the month from 11:15 a.m. - 12:15 p.m.
Explore current science topics and issues in the news.
Senior Exercise – Boost energy and improve balance while halting or reversing bone loss and strengthening muscles. This program includes stretching, strength training, range-of-motion exercises and endurance work. Exercise to music using light weights and other equipment.
Senior Strength – Increase your strength, balance and flexibility with a light cardio component.
Short Stories and Literature – Two Wednesdays of the month from 11:15 a.m. - 12:15 p.m.
Read and discuss short stories, poems and essays. All stories are read out loud by the teacher.
Walking Club – Join Vin, certified personal trainer, every Friday for a gentle stroll around the gym. Class will include light stretches and is appropriate for all levels of fitness.