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Schedule and Lunch Menu

Learn more about our Senior Adult program.  Click here to watch our video.

Click here for the September/October lunch menu

Class Schedule

CLASS MON TUE WED  FRI
Arthritis Exercise   11:15 a.m. - 12:15 p.m.     
Book Group

10:00 - 10:30 a.m.
One Monday/month

     
Creative Arts 

11:15 a.m. - 12:15 p.m.
1st/3rd Monday of the month

 

 

 

 
Current Events

11:15 a.m. - 12:15 p.m.
1st/3rd Monday of the month

 

 

 
Drawing/Painting   10:15 a.m. - 12:00 p.m.    
Getting to Know Us Discussion    10:15 - 11:15 a.m. 
2 Tuesdays/month
   
Music Appreciation   10:15 - 11:15 a.m. 
3rd Tuesday of the month
   
Science 11:15 a.m. - 12:15 p.m.
2nd/4th Monday of the month
     
Short Stories     11:15 a.m. - 12:15 p.m.
Two Wednesdays/ month 
 
 Senior Exercise 10:30 - 11:15 a.m.   10:15 - 11:15 a.m.  
 Walking Club       10:00 - 11:00 a.m.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Class Descriptions 

Arthritis Exercise
Exercise to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability.  Offered in conjunction with the Arthritis Foundation.

Birthday Celebrations
Once a month at noon 

Book Group Discussions
Find our the joy of learning about excellent books and receive suggestions for good current books to read.

Coffee, Tea and Conversation
Mondays-Wednesdays ∙ 9:30 – 10:15 A

Creative Arts
Work with different media including clay, ceramics and more.  No experience necessary.

Current Events
Join us for informal conversation about local, national and international events with a thought-provoking moderator.

Drawing and Painting
Learn a variety of drawing and painting techniques using various media. No experience necessary.

Getting to Know Us Group Discussion
Share and discuss topics from the past and present such as favorite food memories, memorable movies, childhood homes and more.

Science
Explore current science topics and issues in the news.

Senior Exercise
Boost energy and improve balance while halting or reversing bone loss and strengthening muscles. This program includes stretching, strength training, range-of-motion exercises and endurance work. Exercise to music using light weights and other equipment.

Senior Strength
Increase your strength, balance and flexibility with a light cardio component. 

Short Stories and Literature
Read and discuss short stories, poems and essays.  All stories are read out loud by the teacher.

Walking Club
Join Vin, certified personal trainer, every Friday for a gentle stroll around the gym.  Class will include light stretches and is appropriate for all levels of fitness.

 

Upcoming Events and Dates

October 2, 2014 | 4:00 pm - 5:00 pm
October 3, 2014 | 3:00 pm
October 4, 2014
October 5, 2014 | 12:30 pm - 1:30 pm
October 5, 2014 | 1:00 pm - 3:00 pm
October 8, 2014 | 6:00 pm
October 9 - 10, 2014 | 12:00 am
October 12, 2014 | 12:30 pm - 1:30 pm
October 15, 2014 | 6:00 pm

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