Relax and complete your wellness regimen with massage services from our certified therapists!
The benefits of massage include:
• Stress reduction • Pain relief • Lower blood pressure • Enhanced mental focus • Improved posture • Injury recovery • Relaxation and reduced muscle tension • Improved mobility and flexibility
Swedish massage is a classic technique incorporating long fluid strokes of varying depth and pressure to enhance the body’s natural functioning. It improves muscle tone, circulation and joint flexibility.
Deep Tissue Massage
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. Deep muscle techniques usually involve slow strokes which eliminate muscle spasms and loosen up connective tissues. This form of massage has been proven to reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of serotonin.
Designed to help you train better, whether you’re a world champion or weekend warrior. Sports massages have been adapted to meet the athlete’s special needs. Pre-event massage can also help warm up muscles and improve circulation. Post-event massage can push waste products out of the body and also improve recovery.
Therapeutic massage utilizes advanced massage techniques. With a more complete understanding of anatomy and physiology, the therapist is able to provide treatment to clients with specific muscular or soft tissue conditions, ailments, pain and dysfunction. This form of massage is ideal for those with chronic muscle and joint pain.
One Session: $25
3-Session Package: $67.50
5-Session Package $112.50
One Session: $50
3-Session Package: $135
5-Session Package $225
One Session: $75
3-Session Package: $202.50
5-Session Package $337.50
Community Participant Rates
One Session: $30
3-Session Package: $82.50
5-Session Package $137.50
One Session: $60
3-Session Package: $165
5-Session Package $275
One Session: $90
3-Session Package: $247.50
5-Session Package $412.50
Enjoy a therapeutic massage in our renovated massage room. Appointments are necessary. Please contact the Member Services Desk for an appointment at 908-889-8800. Gift Certificates are also available. Cancellations require 24-hour notice. Cancellation fees apply.
Our Massage Therapists
Denise is certified through the NJ State Board of Massage & Body Works. She is also Level II Reiki Certified and also CPR/First Aid Certified.
AREAS OF SPECIALIZATION:
• Swedish Massage • Therapeutic Massage • Sports Massage • Deep Tissue Massage • Pre-Natal Massage • Lymphatic Drainage • Hot Stone Massage • Reflexology Massage • Shiatsu Massage • Chair Massage • Reiki Therapy • Stretch Therapy • Sinus Relief Therapy • Fibromyalgia Relief Therapy
Denise believes that every client is unique and special and deserves a session designed exclusively for them. The end result is to insure supreme balance, promote and maintain healthy circulation and elimination of waste as well as restore energy and ultimate wellness overall.
Making the choice to be a Massage Therapist has aligned my passion with my purpose in life! It is an absolute pleasure to share my gifts and talents with everyone that I touch. “Where Passion Meets Purpose Success is Guaranteed.”
Michele is a certified NJ State Licensed Massage Therapist. She has additional certification in a variety of specialized massage therapies and is CPR/First Aid (American Red Cross) Certified.
AREAS OF SPECIALIZATION:
• Swedish Massage • Neuromuscular Therapy • Nature’s Healing • Stone Therapy • Event Sports Massage • Manual Lymph Drainage • Craniosacral Therapy • Pre-Natal Massage • Medical Massage
Michele conducts an assessment of each client’s needs to provide an individualized massage that can promote circulation of blood and lymph fluids, relax muscles, relieve stress and pain, restore metabolic balance and renew energy. PERSONAL NOTABLES:
Michele is passionate about massage therapy and would love the opportunity to share its benefits with you.