908-889-8800

Group Exercise Class Schedule

To print our NEW Spring Group Exercise schedule, Click here.

Please note that on Sunday, April 20 our group exercise schedule will feature only two classes at 9 am as follows: Zumba with Hope and Spin with Lori

 

 

Sun

Mon

Tues

Wed

Thurs

Fri

Sat

Early Bird

 

 

 

 

 6:00 - 6:45
Spinning
Shari

 

 

6:00 - 6:45
Tabata Spin
Lori

 6:00-6:45
50/50
Shari

 

6:00-6:45
Spinning™ 
Shari

 

Morning

8:00-8:45
Spinning™ 
Claire

8:45 - 9:30
Strong and Lean
Debi

8:30-9:15
Spinning™ 
Mindi

9:00- 9:30
Upper Body Blast
Elizabeth

8:45 - 9:30
Spinning
Karen

9:00-9:30
Core Fitness

Mark

8:00-9:00
Zumba
Hope

9:00 - 10:00
Crazy Cardio Interval
Shari

 

9:30 - 10:30
Yoga
Karen

9:00-9:45 
Inferno
Rebecca
 

9:30 - 10:15
Spinning
Elizabeth

 

9:00-9:45
Barre Fusion
Debi

9:35- 10:15 am
Spin Fusion
Debi 

8:30-9:15
Spinning™
Judy

9:00- 9:45
Spin Fusion
Claire
9:35-10:20
Spinning
Peggy

9:45-10:30
Pilates
Debi

9:30-10:15
Tabata Challenge
Rebecca 

9:45-10:30
POUND
Sabina

9:30 - 10:30 am
Yoga
Karen

9:15-10:15
Yoga
Nancy 

 

 

 

 

 

 

 

 

Mid-Morning/
Early Afternoon

10:00- 10:45
Pilates
Shari

 10:30 - 11:15 am
Lo Impact Cardio
Fusion
Peggy

10:30 - 11:15

Zumba
Sabina

 10:30 - 11:15
Balls, Bells & Bands
Peggy

10:30-11:15
 Tai Chi
Barry

10:40 - 11:25
Lo Impact Cardio Fusion
Karen

 

10:50-11:50
Zumba
Hope

 

11:30 - 12:15
Flow Yoga
Linda

 

 

 

 

 

 

Afternoon

  Kid Spin
4-5th graders
Mindi
4:30 - 5:15

 

 

 

 

 

 

 

 

4:30 - 5:30
Kid Power

Mindi
ages 7 - 12 

4:30 - 5:15
Kid Zumba

Jose 

 

 POUND
Debi
5:00 - 5:45 

5:00 - 5:30
Tabata Challenge
Vin

 

4:30 - 5:30
Yoga Buddies
Bridget
Ages 7 - 12

 

 

 

Evening

 

 

 

7:00 - 7:45

Hit
Colby

6:45-7:45
Yoga
Bridget

Want to see a new class on the schedule?

We want to hear from you!
Contact Debi Price at dprice@jccnj.org or
908-889-8800 x225

 

 

7:30 - 8:15
Upper Body Blast
Elizabeth 

 

 

 7:30 - 8:15
Spin

Lee

 

7:45-8:30
Spinning

Judy

 

 

7:30 - 8:30
Yoga
Karen
8:15 - 9:00
Tabata Challenge
Vin

 

8:00 - 8:45 pm
Core Fitness
Mark

 

 

8:00 - 8:45 pm
Zumba
Shamida 

 

 

 

 

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