Group Exercise Class Schedule

 

Sun

Mon

Tues

Wed

Thurs

Fri

Sat

Early Bird

MEMORIAL DAY SCHEDULE:
8:00 am - SPIN with Judy
9:00 am - YOGA with Bridget
10:50 am - ZUMBA with Hope 

MEMORIAL DAY SCHEDULE:
8:30 am - YOGA with Karen
8:45 am - TOTAL BODY WORKOUT with Debi
9:30 am - YOGA with Karen
10:30 am LO IMPACT CARDIO FUSION with Karen
 

 

 6:00 - 6:45
Spinning
Shari 

 

6:15 - 7:00
Sunrise Yoga
Linda 

6:00-6:45
Spinning™ 
Shari

 

 

 

Morning

8:00-8:45
Spinning™ 
Claire

8:45 - 9:30
Total Body Workout
Debi

8:30-9:15
Spinning™ 
Mindi

9:00- 9:30
Upper Body Blast
Elizabeth

8:45 - 9:30
Spinning
Karen

8:45-9:30
BOSU/Boot Camp
Elizabeth

8:00-9:00
Zumba
Hope

9:00 - 10:00
Crazy Cardio Interval
Shari

 

9:35-10:20
Spinning
Peggy

9:00-9:45 Boot Camp Rebecca 

9:30 - 10:15
Spinning
Elizabeth

 

9:00-9:45
Barre Fusion
Debi

 

8:30-9:15
Spinning™
Judy

9:15-10:00
Spinning
Claire
9:30 - 10:30
Yoga
Karen

9:45-10:30
Pilates
Debi

9:30-10:15
Tabata Challenge
Rebecca 

9:45-10:30
Zumba

Sabina

9:30 - 10:30 am

Yoga
Karen

 9:15- 10:15
Yoga

Janna

 

 

 

 

 

 

 

Mid-Morning/
Early Afternoon

10:00- 10:45
Pilates
Shari

 10:30 - 11:15 am
Lo Impact Cardio
Fusion
Peggy

10:30 - 11:15

Zumba
Sabina

 10:30 - 11:15
Balls, Bells & Bands
Peggy

10:30-11:15
 Tai Chi

Master Shu

10:40 - 11:25
Lo Impact Cardio Fusion
Karen

9:30 - 10:15
Spinning™
Peggy

10:50-11:50
Zumba
Hope

12:00 - 1:00
Gentle Yoga
Janna

 

 

 

 

 

Afternoon

 

 

4:30
Kid Power
Mindi
for 8 - 12 year olds

 

4:30 - 5:15
Zumbatomic for kids 8 - 12
S
abina

 

 

 

 

4:30
Kid Power
Mindi
for 8 - 12 year olds

 

 

 

6:30 - 7:15

Kickboxing
Colby 

 

6:00 - 6:45
Teen Spin
Mindi
10 - 13 years old

 

 

Evening

 

 

7:30 - 8:15
Spinning
Elizabeth

 

7:00 - 7:45

Balls, Bells and Bands
Shari

6:45-7:45
Yoga
Bridget

Want to see a new class on the schedule?

We want to hear from you!
Contact Debi Price at dprice@jccnj.org or
908-889-8800 x225

 

 

 

 

7:45 - 8:30
Spinning
Shari 

7:45-8:30
Spinning

Judy

 

 

7:30 - 8:30
Yoga
Karen
8:15 - 9:00
Boot Camp
Vin

8:00 - 8:45 pm
Core Fitness
Mark

 

8:00-9:00
Zumba
Jose