908-889-8800 Inst P
908-889-8800

Group Exercise Class Schedule

**THE GROUP EX SCHEDULE DOES CHANGE PERIODICALLY SO PLEASE BE SURE TO SCROLL DOWN TO NOTE ANY UPCOMING CHANGES.  THANK YOU! 

Click here for a pdf of the current Group Exercise schedule.

 

Sun

Mon

Tues

Wed

Thurs

Fri

Sat

Early Bird

 

6:00 - 6:30 a.m.
Core Fitness Express
Debi 

 

  6:00 - 6:45 a.m.
Indoor Cycling 
Shari

 

6:00 - 6:45 a.m.
Tabata Spin
Lori

 6:00-6:45 a.m.
Tabata Challenge
Shari

 

6:00-6:45 a.m.
Spinning™ 
Shari

 

Morning

8:00-8:45 a.m.
Indoor Cycling
Craig

8:15 - 8:55 a.m.
Body Blast
Debi

8:30 - 9:15 a.m.
Indoor Cycling
Mindi 

 

8:45 - 9:30 a.m.
Indoor Cycling
Karen

8:55 - 9:25 a.m.
Core Fitness

Debi

8:00 - 9:00 a.m.
Zumba
Hope 

9:00 - 9:45 a.m.
Indoor Cycling
Craig

 

9:00 - 9:30 a.m. 
Tabata Express
Debi

9:00-9:45 a.m. 
Inferno
Lori

9:00 - 9:30 a.m.
Upper Body Blast
Elizabeth

 

8:50 - 9:30 a.m.
Barre Fusion
Debi

9:30 - 10:30 a.m.
Yoga
Karen

8:30 - 9:15 a.m.
Indoor Cycling
Judy 

9:00- 9:50 a.m.
Crazy Cardio Interval
Shari

9:30 - 10:30 a.m.
Yoga
Karen

9:45-10:30 a.m.
Pilates
Debi

9:30 - 10:15 a.m.
Zumba
Sabina

9:30 - 10:15 a.m.
Zumba
Belinda

9:35- 10:15 a.m.
Indoor Cycling
Debi 

9:20 - 10:20 a.m.
Yoga
Nancy 

 

9:35-10:20 a.m.
Indoor Cycling
Peggy 

 

9:30-10:15 a.m.
Indoor Cycling
Elizabeth

 

 

9:30 - 10:15 a.m.
Teen Scene Spin
Ages 13+
Craig

 

 

Mid-Morning/
Early Afternoon

10:00 - 10:45 a.m.
Pilates
Shari

 10:30 - 11:15 a.m.
Lo Impact Cardio
Fusion
Peggy

 

 10:30 - 11:15 a.m.
Balls, Bells & Bands
Peggy

10:30-11:15 a.m.
 Tai Chi Kung
Barry

10:40 - 11:25 a.m.
Lo Impact Cardio Fusion
Karen

 

10:50 - 11:50 a.m.
Zumba
Hope

   

 

 

 

 

 

 

 

 

Afternoon

  4:45 - 5:30 p.m.
Kid Boxing Boot Camp
ages 7 - 12
Lori  

4:30 - 5:15 p.m.
Kid Spin
ages 9+
Mindi 

 

4:30 - 5:30 p.m. 
Kid Power
Ages 7 - 12 
Mindi

 

4:30 - 5:15 p.m.
Kid Challenge
Ages 7 - 12
Jose
 

 
 

 

 

 

 

 

 

  

5:15 - 6:00 p.m.
Sunset Yoga
Linda/Bridget 

 

 

 

 

 

 

 

 

 

Evening

 

 

 

 

6:45-7:45 p.m.
Yoga
Bridget

Want to see a new class on the schedule?

We want to hear from you!
Contact Debi Price at dprice@jccnj.org or
908-889-8800 x225

 

 7:30 - 8:30 p.m.
Yoga
Karen

 

 

 

7:45 - 8:30 p.m. 
Indoor Cycling
Teens and Beginners Welcome!
Lee

 

7:45-8:30 p.m.
Indoor Cycling
Judy

 

 

7:45 - 8:30 p.m.
Indoor Cycling
Craig
8:15 - 9:00 p.m.
Tabata/Boot Camp Challenge
Vin

 

8:00 - 8:45 p.m.
Core Fitness
Vin

 

 

7:45 - 8:30 p.m.
Zumba
Shamida 

 

 

 

 

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