908-889-8800 Inst P

Group Exercise Class Schedule

To print our Summer Group Exercise schedule, Click here.

 

 

Sun

Mon

Tues

Wed

Thurs

Fri

Sat

Early Bird

 

 

 

 

 6:00 - 6:45
Spinning
Shari

 

 

6:00 - 6:45
Tabata Spin
Lori

 6:00-6:45
50/50
Shari

 

6:00-6:45
Spinning™ 
Shari

 

Morning

8:00-8:45
Spinning™ 
Craig

8:45 - 9:30
Strong and Lean
Debi

 

8:50 - 9:30
Upper Body Blast
Elizabeth

8:45 - 9:30
Spinning
Karen

9:00-9:30
Core Fitness

Mark

8:00 - 9:00
Zumba
Hope 

9:00 - 10:00
Crazy Cardio Interval
Shari

 

9:30 - 10:30
Yoga
Karen

9:00-9:45 
Inferno
Rebecca
 

9:30 - 10:15
Spinning
Elizabeth

 

9:00-9:45
Barre Fusion
Debi

9:35- 10:15 am
Spin Fusion
Debi 

8:30 - 9:15
Spin
Judy 

9:00- 9:45
Spin
Craig
9:35-10:20
Spinning
Peggy

9:45-10:30
Pilates
Debi

9:30-10:15
Tabata Challenge
Rebecca 

9:45-10:30
POUND and Zumba
Sabina

9:30 - 10:30 am
Yoga
Karen

9:15 - 10:15
Yoga
Nancy 

 

 

 

 

 

 

 

 

 

Mid-Morning/
Early Afternoon

10:00- 10:45
Pilates
Shari

 10:30 - 11:15 am
Lo Impact Cardio
Fusion
Peggy

10:30 - 11:15

Zumba
Sabina

 10:30 - 11:15
Balls, Bells & Bands
Peggy

10:30-11:15
 Tai Chi Kung
Barry

10:40 - 11:25
Lo Impact Cardio Fusion
Karen

 

10:50-11:50
Zumba
Hope

   

 

11:30 - 12:15
Flow Yoga
Linda

 

 

 

 

 

 

Afternoon

    Kid Spin
4-5th graders
Mindi
4:30 - 5:15

 

 

4:30 - 5:30
Kid Power

Mindi
ages 7 - 12 

 

 

 

 
 

 

 

 

 

 

 

 

 

 

 POUND
Debi
5:00 - 5:45 

5:30 - 6:15
Tabata Challenge
Vin

 

 

 

 

 

Evening

 

 

 

7:00 - 7:45

Hit
Colby

6:45-7:45
Yoga
Bridget

Want to see a new class on the schedule?

We want to hear from you!
Contact Debi Price at dprice@jccnj.org or
908-889-8800 x225

 

 

 

 

 

 7:30 - 8:15
Spin

Lee

 

7:45-8:30
Spinning

Judy

 

 

7:30 - 8:30
Yoga
Karen
8:15 - 9:00
Tabata Challenge
Vin

 

8:00 - 8:45 pm
Core Fitness
Mark

 

 

8:00 - 8:45 pm
Zumba
Shamida 

 

 

 

 

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