Learn proper awareness as you go about your everyday activities: how to make yourself a less appealing target, how to prevent a bad situation from getting worse and what to do when you must stand your ground. Joe Mason is an exercise physiologist and a Performance Self-Defense Instructor. Sponsored by Freedom Med Alert.
Program and Lunch - Price: $12, Member/Partner Price: $11
Program Only - Price: $8, Member/Partner Price: $7
Lunch reservations are required at least two days in advance (preferably one week); reservations are not needed for the program only.
Member/Partner rates include JCC of Central NJ Members, Members of Congregation Beth Israel and Congregation B’nai Israel Adult Forum.