Consistency, knowledge and hard work will always pay off.
- Eight year experience personal training, instructing small group and fitness exercise classes for youth and adults
- Certified personal trainer through the International Sports Sciences Association (ISSA)
- United States Navy Veteran
- BS, Public Administration from Kean University
- Calisthenics, strength training, functional training, full-body conditioning, Kettlebell and High Intensity Interval Training (HIIT)