1391 Martine Ave. Scotch Plains, NJ 07076
Ph: 908-889-8800
Elizabeth Miller Personal Trainer

Elizabeth Miller

Personal Trainer

Philosophy

It’s important to get comfortable with discomfort; your final few repetitions should always be challenging.

Education/Certification

  • American Council on Exercise (ACE) certified personal trainer

  • Certified in BOSU, Punk Rope, pre- and post-natal fitness, interval training, functional training and medicine ball training

  • Certified in CPR/First Aid for adults, children and infants

  • BS in Social Work, Wheelock College, Boston, MA

  • MA in Public Health, Columbia University, NY and completion of two-year Postbaccalaureate Premedical Program

Focus

  • Health optimization and the psychological approach to improving health and fitness

  • Triathlon training

  • Helping women be stronger versions of themselves

  • Works with women, children and seniors
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