1391 Martine Ave. Scotch Plains, NJ 07076
Ph: 908-889-8800
Shane Adjibade Personal Trainer

Shane Adjibade

Personal Trainer

Philosophy

“It is a shame for a man/woman to grow old without seeing the beauty and strength of which his body is capable.”   – Socrates
Train when you don't feel like it; train when you do feel like it, train until you feel like it.

Education/Certification

  • Postgraduate Diploma in Physical Education

  • American Red Cross CPR

Focus

  • Focus is on form, technique, nutrition and program design, to maximize the benefits and reduce the risk of injury. 

  • Special experience in strength training (machine, free weights, stability devices, balance, core, functional and sports specific training). 

  • With such experience, training young children to elderly sensitivity training comes so natural.

 

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