Making a commitment to your health is the best investment you can ever make – for yourself and for your family.
- Certified with National Academy of Sports Medicine (NASM) and International Fitness Professionals Association (IFPA)
- Trained in the Tupler Technique for Maternal Fitness which works on creating and restoring abdominal strength
- University of Oregon
- Teaching group classes
- Helping clients achieve weight loss goals
- Working with pregnant, postnatal and busy mothers to maintain their maternal fitness