Don’t miss these wonderful opportunities for fun and educational experiences. Everyone is welcome. The Senior and Active Adult Steering committee has planned exciting trips and stimulating speakers and programs. Watch for a fall brochure with more details. If you or anyone you know is interested in being added to our mailing list, please contact Barbara Weisbart. For our many cultural arts offerings click here.
Introducing The Studio for Art & Soul at the J.
Great adult and children's art classes and workshops. Try one out! Click here for details and registration.
Click here for the Winter/Spring Active Adult & Senior Brochure. It's filled with great trips and activities! PLEASE NOTE that Ornamental Variation scheduled for Tuesday, June 12 has been changed to Tuesday,
May 22. There will be a Bach to Sinatra program on Tuesday, June12.
Trips
Jewish Harlem/ Morningside Heights
26000-05 • Thursday, June 14 • 8:00 A - 5:00 P
Join Marty Shore, urban historian, as he leads us through the sites of Jewish religious life in the remarkable urban settlement of Harlem, which was once the second largest Jewish community in the U.S. Delight in exteriors of Jewish synagogues of Harlem such as Temple Israel of Harlem, Oheb Zedek Synagogue and many more. On this tour you will be shown places that you never would have noticed on your own. Tour guide will be on our bus, but there will be stops and some walking required. JCC Cost includes soul food restaurant lunch; fish or vegetarian options available
Special Active Adult and Senior Programs
From Back to Sinatra
The fourth Tuesday of the month • 10:00 - 11:15 A
Join Thomas Elefant, conductor/musician, and explore different aspects of music. Sponsored by the Westfield Foundation, this high level music appreciation course has been a favorite. May 22 – Ornamental Variation, June 12 – Nationalism and Patriotism
Sing-A-Long
Tuesday, April 3, May 8, July 10, August 14 10:00 – 11:15 A
Sing, clap and dance along with Henry Covner, international singer and musician. Henry will select a wide variety of popular songs from around the world. This program always puts everyone in good spirits! Sponsored by the Westfield Foundation. JCC Member: $2/session, Community Participant: $4/session, lunch additional $3, reservation needed the Thursday prior to each date
Favorite Songs Wednesday, May 2 • 11:00 A - 1:00 P
Singer Leonardo's enthusiasm, energetic style and beautiful voice will not only charm us, but will have us singing along too. Sponsored by the Bouer Family in honor of their mother Eleanor Bouer's birthday. Cost includes lunch • Reservation needed by Thursday, April 26
History Alive - Franklin D. Roosevelt Monday, May 7 • 11:00 A - 1:00 P
Historical impressionist Peter Small, a former history teacher, will bring Franklin D. Roosevelt to life. Reminisce with him as he reflects on his accomplishments as President and looks ahead to the victory in World War II and rebuilding the postwar world. Includes Q & A with President Roosevelt! Cost includes lunch • Reservation needed by Wednesday, May 2
How Not to Act Like a Little Old Lady Wednesday, May 9 • 11:00 A - 1:00 P
Celebrate Older Americans Month with this humorous and entertaining discussion by author Mary McHugh. Mary has written over 20 books, wrote for the New York Times Arts & Leisure and Travel sections and was a contributing editor for Cosmopolitan. She has also been the recipient of several writing awards. Sponsored by BrightStar Lifecare. Reservation needed by Thursday, May 3
Karen Williams Tap Dance Ensemble Monday, June 11 • 11:00 A - 1:00 P
Celebrate the end of our program year with Karen's wonderful ensemble of dancers and singers who will bring you back in time to an era of delightful music. Enjoy selections from the 1920s, 30s and 40s. Sponsored by HomeWatch Caregivers. • Cost includes lunch • Reservation needed by Wednesday, June 6
The Ornamental Variation Tuesday, May 22• 10:00 - 11:15 A
Hear a live performance by a string quartet (2 violins, viola and cello) and discover the techniques composers such as Haydn and Mozart used to create sublime nuances of expression. Learn how these great composers mastered the balance between "the new and the familiar." The quartet will be led by composer and educator, Thomas Elefant, who teaches our year-long music appreciation course "From Bach to Sinatra." Sponsored by the Westfield Foundation. • Reservation needed by Thursday, June 7
Ongoing Programs and Monthly Activities for Seniors
Book Group Discussions Second Monday of the month • 10:00 -10:30 A
Find out the joy of learning about excellent books and receive suggestions for good current books to read.
Coffee, Tea and Conversation Monday, Tuesday, Wednesday • 9:30 -10:15 A
Meet new and old friends in an informal social gathering. Senior Social Member: No charge
Birthday Celebrations Once a month at noon
Share a delicious lunch and a slice of birthday cake in honor of all those who celebrate their birthdays in the month. $3
Fitness and Wellness Programming
Now's the time to begin feeling the age-defying benefits of exercise. Our state-of-the-art Fitness Center caters to active adult needs with programming, specialty equipment and staff expertise. Certified, professional staff is available at all times to offer help with equipment or assist you in any way possible. Here's a sample of what you'll find:
• User friendly exercise equipment such as recumbent bikes and ellipticals for heart health
• Low-resistance strength machines to improve muscle mass and bone density
• Specialty Group Exercise such as Gentle Yoga and Low-Impact Cardio
• Over 40 FREE group exercise classes each week
• Low-impact and low-resistance water aerobics in our indoor pool as well as Adult Masters Swim workouts
• Post-physical therapy fitness programs, personal training and small group training
• Whirlpool, sauna and massage room to help you relax and recharge Get into a healthy fitness routine today!
Personal Training
Schedule the time that suits your schedule
We have a variety of Personal Training packages and fitness assessments to support your fitness goals. Contact Debi Price, Fitness Director, at 908-889-8800 x225 or dprice@jccnj.org for more information.
Arthritis Exercise
Tuesdays • 11:15 A – 12:15 P
Exercise to reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability. Offered in conjunction with the Arthritis Foundation. JCC Social Member: no charge, JCC
Member: $25, Community Participant: $50
